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Free Human
Transforming
Body & life
Are you
fit and unhealthy?
Mental Stress -
A door to unhealthy Body
Want to share
your story?
Your food must be
a combination of taste & health
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Nutrition Counseling >
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OUR COACHES

Md Kashif

He is a Certified Exercise professional and Sports Nutritionist. He is serving the fitness industry from past 6 years. He is specialised in strength training and nutrition for fat loss and muscle gain. He has helped many clients to achieve their fitness goals.

WHAT PEOPLE SAY ABOUT US

Kashif, I truly admire you for your knowledge. I have been into sports since my childhood and was lost somewhere in between considering my responsibilities after marriage. Working out with you have started making me realize that you can grow stronger at any age/time in your life if you have positive and knowledgeable people around you. Thanks for all your tips, techniques and confidence to share knowledge because it grows more if you share more. Kudos đź‘Ť
Vishal Raina
Vishal RainaSportsman
When I joined gym, my main concern was to get rid off the back pain and to loose weight. You guided me and made me realize the importance of weight training and you said on day one that strength is the greatest luxury in one's life and rest will automatically follow as byproduct. Thank you very much for all that you do.
Rahul
Rahul
When i joined gym, my main concern was to get rid off the back pain and to loose weight. You guided me and made me realize the importance of weight training and you said on day one that strength is the greatest luxury in one's life and rest will automatically follow as byproduct. Thank you very much for all that you do.
Akash Gupta
Akash Gupta
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Why Choose Us

At ZeroDope, we help you to deeply understand your body type and develop a better understanding of yourself. Whether you want to gain muscles or lose weight, built stamina and strength, or want to be heard or share your story we are here, whenever you want, wherever you need. Get in touch and let’s start the journey

One to one consultation

This is one-to-one virtual counseling on zoom in which you can connect with our coaches to get your customized nutrition plan as per your goal. We believe that it is comparatively easy to follow a plan when you know the function and action of prescribed things.

Natural only

Doping means mixing of impurities, so at ZeroDope, we believe that to get a good looking healthy physique, you don’t need any kind of Performance Enhancing Drugs (PEDs).

Physical and mental wellness

One must be both mentally and physically fit to perform well in their professional, personal, social life and we believe that both physical health fitness and mental wellbeing are very tightly and closely linked.

Share your story at Free Human

Free Human is a virtual and physical platform, where young mind meets to share and discuss their life, their goals, success and failures, stress, personal issues, professional boundaries. We also discuss problems and challenges, we face as a society.

ABOUT US

ZeroDope redefines fitness as per the need of our today’s extremely occupied lifestyle, where we often struggle to remain holistically fit. Therefore, we have two segments to help our lives in this complex changing world – ZeroDope and Free Human. ZeroDope takes care of our physical health and fitness while Free Human emphasizes our mental wellness, which includes emotional, psychological, and social well-being. Based on our experience, we strongly believe that both physical health fitness, and mental well-being are very tightly and closely linked, which was there but got clearly highlighted during Covid Pandemic, therefore both cannot be separated in our real-life scenario. One must be both mentally and physically fit to perform well in their personal, professional, and social life...Read More

Free Human

Free Human is a virtual and physical platform, where young mind meets to share and discuss their life, their goals, success, and failures, stress, personal issues, and professional boundaries.

We also discuss problems and challenges, we face as a society.

Let your latent ideas flow . free human.

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