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OUR COACH
MD Kashif
"He is a Certified Exercise professional and Sports Nutritionist. He is serving the fitness industry from past 6 years. He is specialised in strength training and nutrition for fat loss and muscle gain. He has helped many clients to achieve their fitness goals."
ABOUT US
ZeroDope redefines fitness as per the need of our today’s extremely occupied lifestyle, where we often struggle to remain holistically fit. Therefore, we have two segments to help our lives in this complex changing world – ZeroDope and Free Human.
ZeroDope takes care of our physical health and fitness while Free Human emphasizes our mental wellness, which includes emotional, psychological, and social well-being. Based on our experience, we strongly believe that both physical health fitness, and mental well-being are very tightly and closely linked, which was there but got clearly highlighted during Covid Pandemic, therefore both cannot be separated in our real-life scenario.
One must be both mentally and physically fit to perform well in their personal, professional, and social life...Read More
WHAT PEOPLE SAY ABOUT US
"Kashif, I truly admire you for your knowledge. I have been into sports since my childhood and was lost somewhere in between considering my responsibilities after marriage. Working out with you have started making me realize that you can grow stronger at any age/time in your life if you have positive and knowledgeable people around you. Thanks for all your tips, techniques and confidence to share knowledge because it grows more if you share more." Kudos 👍
"When I joined gym, my main concern was to get rid off the back pain and to loose weight. You guided me and made me realize the importance of weight training and you said on day one that strength is the greatest luxury in one's life and rest will automatically follow as byproduct.
Thank you very much for all that you do."
"When i joined gym, my main concern was to get rid off the back pain and to loose weight. You guided me and made me realize the importance of weight training and you said on day one that strength is the greatest luxury in one's life and rest will automatically follow as byproduct.
Thank you very much for all that you do."
Free Human
Free Human is a virtual and physical platform, where young mind meets to share and discuss their life, their goals, success, and failures, stress, personal issues, and professional boundaries.
We also discuss problems and challenges, we face as a society.
